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who require more in depth work, Shirley offers classes and self-taught
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This practical guide to finding and sustaining joy is in the form of a workbook with exercises, excerpts and personal anecdotes from both Shirley and her participants in workshops and seminars.
Sustaining Joy tackles issues of awakening passions, dealing with our fears, understanding and building relationships, and dealing with obstacles in life which keep us from realizing our own joy. A guidebook of perfectly aligned information for growth.
Joy is what health is all about, and the joy that comes from unconditional love is the "Love that is Infinite and Unconditional flooding into your Heart and filling you with Divine Light and Bliss." 1
"The heart is moving with the soul," the authors tell us in this wide sized, spiral bound workbook. "The soul and the heart work together, so when you're in the heart, you can feel the soul." Each chapter is a special exercise in sustaining joy.
This work/playbook is the result of a decade of insights on living a life of passion. These insights present a new approach to transforming fear into joy. The exercises provided help you evaluate and expand your consciousness by connecting with the source of your passion and creativity. The book helps you identify what visions you have for your life and guides you through the process of changing dreams into reality.
Following are excerpts from the 64 page work and play book Sustaining Joy by Shirley Knapp and Nanette McLane:
About This Book
We have chosen to share these insights and love from many dimensions of thought and realities. The time for joy is now and will continue to create more of a foundation for each of you in your lives as you consciously choose Joy over fear.
This book is designed to bring you laughter, play, and fun as you continue to unfold into your Truth. Pick it up anytime and notice how you are guided to the perfectly aligned information and exercise needed for your growth at that particular time. Encourage your family, friends, and loved ones to share lightheartedly in your journey. The insights are timeless and inspire growth and Joy.
Joy is always available. It is yours. Choose it . . . sustain it!
Asking and Receiving
Exercise: Without asking you do not expand into the next vibration of your consciousness. Most of us ask far too "little" of the Universe. Dare to acknowledge your deepest dreams and desires, and dare to ask the Universe. Dare to ask "big," then open yourself to receiving. Expect miracles and stay open to receiving all the Universe has to offer.
(Worksheet pictured to the left)
1 A message from Archangel
Michael channeled by Celia Fenn